Courage to Choose Strength to Change

It is never too late to develop, heal, and grow. Experiences, challenges and choices shape us — our courage and strength defines who we become. Go beyond surviving into thriving with my specialized and integrated services.

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Understand

Develop

Evolve

Reach Potential

Fulfillment

Heal

Balance

Understand Develop Evolve Reach Potential Fulfillment Heal Balance

SPECIALIZED SERVICES TAILORED TO YOU

Distinct Paths to Growth

Therapy Services

Individual, Parents or Family

  • Supporting you to overcome emotional challenges for healing and growth

  • Guiding you toward towards understanding your story, gaining insight and areas for change.

  • Supporting you or your family to create balance & emotional well being

  • Develop more confidence and clarity and improve relationships with yourself and others.

Coaching Services

Individual or Group

  • Developing potential through increasing awareness and assessment

  • Enhancing skills and building on strengths

  • Maximizing Emotional Agility for achieving goals

  • Elevating efficacious leadership in communicating, problem solving, as well as decision making

  • Promoting peak and optimal performance

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MEET JENNIFER SAWYER NEW

My Story

Informs My Practice

My life has been shaped by a wide spectrum of experiences -moments of great joy, profound loss, meaningful achievement, and challenges and resilience from trauma. I have been a licensed psychotherapist and coach since 1996 providing high quality, integrative services to individuals, groups and families throughout Florida, Maryland, North Carolina and New York. With experience as well as extensive education and training in psychology, optimal performance, human development, motivation and behavior change, I am deeply committed to supporting and guiding others on their own distinctive, transformative paths whether through coaching or therapy.


My education includes two Masters Degrees from Columbia University and I have been a licensed psychotherapist for nearly 30 years. In addition to extensive training across multiple modalities and approaches, my work has been shaped by diverse professional experiences as performance consultant, athletic performance coach, growth and leadership development coach, business owner, and internationally ranked athlete. These roles have depended my understanding of resilience, discipline, high performance and the emotional complexities people face across different domains of life.

I am committed to providing a safe, collaborative and supportive environment to help clients cultivate clarity, emotional strength and insight as well as meaningful connection to what -and who- matters most to them.

For further explanation and understanding of distinctive paths, my approaches and methods, explore by pushing Learn More buttons above or see Therapy Services and Coaching Services.

 

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TESTIMONIALS

What Clients Say

  • "After years of struggling to cope and move forward, I finally feel like I'm healing and growing. We used multiple avenues to work on my various needs and goals. Working with Jennifer has been a remarkable and transformational."

    — S.M., Psychotherapy Client

  • "Coaching has broadened my perspective, revealing insights and ideas I hadn’t considered before. Her approach and commitment in our coaching relationship has made a huge impact on me and helped me make big changes in my leadership style. After my employees noticed a big difference in my communication and approach to conflict, I have gotten others in my company to begin coaching with Jennifer!

    — R.H. Principal Partner, Coaching Client

  • "Her coaching fundamentally improved my leadership style producing better communication, effectiveness and clarity in decision-making."

    — M.R., Coaching Client

  • "After facing a significant loss, my life outlook changed completely. Finding a therapist who I could really connect with took awhile, but working with Jennifer , I was able to get grounded, sift through what was going on and gain perspective. I really grew through my experience!"

    H.L., Psychotherapy Client

  • The stress of high school for my son and me really affected our relationship. Learning better coping strategies to handle stress and anxiety made all the difference for my son and me! He was skeptical of working on it but we met with Jennifer he came on board with the idea.  As he got ready for college and then left, we have seen the results of our work! 

    Therapy Clients – Junior High school Student and his mother

GET IN TOUCH

Contact Information.

info@jennifersawyernew.com
904.217.6997

Ponte Vedra Beach, FL 32082